Howdy, rowdies! Welcome to the second part of my review of IM MOO 2007. This is a long, heartfelt conversation between me and Emily about the race, step by step. Sit back and chill while you absorb the full experience on how to be an Ironman from start to finish. Click here to listen.
SHOWNOTES!
- Jetpack's Intro, explaining how bad he sucks and how awesome I am for beating him.
- Me in Santa Fe.
- How I actually RACED the ironman.
- Emily and I chilling on the couch with our greyhound, talking about the race.
- Holding back on the swim and the bike to win on the run.
- Using the powertap saved my ass!
- Popping caffeine like turbos.
- Ironman nutrition. How to get in 300 calories per hour on the bike.
- Meeting all kinds of great people on the race course.
- Running backwards to keep an eye out for Jetpack and loosen up the legs.
- Emily says the finish line is like a concert.
- What's harder? Self supported Ironmans or sanctioned ones.
- I'm SO GLAD to be done with that training.
- Triathlete travel tips.
- My list of injuries from the race.